A great way to engage your team at the office or virtually is to hold a workshop on yoga, meditation or mindfulness. I have provided employees with tools to provide some relaxation into their workday and their lives.

Have a group of friends or family members that you would like to get together for a group yoga event? Whether it is for a one time event or a weekly group session you can have a class catered all to you and your friends/family!

Enjoy the convenience of private yoga on your time and designed specifically for your needs. I offer private yoga in a variety of locations on your schedule.